HYROX analiza utrke: Daniel Moran & Jake Wilson - Warszawa 00:56:16 | HyCoach

HYROX analiza utrke: Daniel Moran & Jake Wilson

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:56:16
Rang: #8
AG rang: #5
Kategorija: DOUBLES · OPEN

Daniel Moran

Jake Wilson

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:37 (54%)

Stations22:30 (40%)

Roxzone3:13 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+1.3%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	3:53	110
Running 2	4:00	-
Sled Push	1:36	161
Running 3	4:03	-
Sled Pull	2:45	109
Running 4	4:02	-
Burpee Broad Jump	2:34	55
Running 5	4:04	-
Rowing	4:03	37
Running 6	3:56	-
Farmers Carry	1:24	75
Running 7	4:03	-
Sandbag Lunges	2:40	52
Running 8	3:30	-
Wall Balls	3:35	40
Running Total	30:37	5
Roxzone Total	3:13	2