HYROX analiza utrke: Joe Zonfrillo & Cameron Shaw - Warszawa 01:07:45 | HyCoach

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HYROX analiza utrke: Joe Zonfrillo & Cameron Shaw

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:07:45
Rang: #167
AG rang: #76
Kategorija: DOUBLES · OPEN

Joe Zonfrillo

Cameron Shaw

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:10 (59%)

Stations23:09 (34%)

Roxzone4:30 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km-1.3%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:51	-
SkiErg	3:45	49
Running 2	5:12	-
Sled Push	1:32	119
Running 3	5:25	-
Sled Pull	2:31	61
Running 4	5:28	-
Burpee Broad Jump	3:00	119
Running 5	5:35	-
Rowing	4:00	24
Running 6	5:32	-
Farmers Carry	1:25	86
Running 7	5:08	-
Sandbag Lunges	3:20	168
Running 8	4:03	-
Wall Balls	3:36	45
Running Total	40:10	138
Roxzone Total	4:30	113