HYROX analiza utrke: James Redfern & Jack Currie - Warszawa 01:13:23 | HyCoach

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HYROX analiza utrke: James Redfern & Jack Currie

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:23
Rang: #278
AG rang: #112
Kategorija: DOUBLES · OPEN

James Redfern

Jack Currie

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:08 (60%)

Stations24:52 (34%)

Roxzone4:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km-1.5%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:15	-
SkiErg	3:55	118
Running 2	5:35	-
Sled Push	1:39	187
Running 3	5:39	-
Sled Pull	3:15	221
Running 4	5:36	-
Burpee Broad Jump	2:43	77
Running 5	5:33	-
Rowing	4:13	88
Running 6	5:28	-
Farmers Carry	1:37	196
Running 7	5:30	-
Sandbag Lunges	3:06	128
Running 8	4:35	-
Wall Balls	4:24	214
Running Total	44:08	200
Roxzone Total	4:27	107