HYROX analiza utrke: Alan Doolan & Paul Doolan - Warszawa 01:27:54 | HyCoach

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HYROX analiza utrke: Alan Doolan & Paul Doolan

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:27:54
Rang: #469
AG rang: #106
Kategorija: DOUBLES · OPEN

Alan Doolan

Paul Doolan

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:43 (57%)

Stations30:51 (35%)

Roxzone7:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:13/km+7.8%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:14	256
Running 2	6:12	-
Sled Push	2:13	296
Running 3	6:44	-
Sled Pull	3:46	275
Running 4	6:44	-
Burpee Broad Jump	3:57	243
Running 5	6:55	-
Rowing	4:44	260
Running 6	6:35	-
Farmers Carry	2:07	298
Running 7	6:41	-
Sandbag Lunges	4:29	284
Running 8	5:40	-
Wall Balls	5:21	287
Running Total	49:43	259
Roxzone Total	7:25	279