HYROX analiza utrke: Marko Ahnert & Bianca Uhlisch - Warszawa 01:08:58 | HyCoach

HYROX analiza utrke: Marko Ahnert & Bianca Uhlisch

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:08:58
Rang: #61
AG rang: #4
Kategorija: DOUBLES · OPEN

Marko Ahnert

Bianca Uhlisch

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:33 (57%)

Stations25:08 (36%)

Roxzone4:21 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+2.6%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	4:11	116
Running 2	5:08	-
Sled Push	1:48	127
Running 3	5:24	-
Sled Pull	3:20	90
Running 4	5:18	-
Burpee Broad Jump	2:41	42
Running 5	5:20	-
Rowing	4:45	187
Running 6	5:15	-
Farmers Carry	1:50	206
Running 7	5:16	-
Sandbag Lunges	2:59	54
Running 8	4:18	-
Wall Balls	3:34	27
Running Total	39:33	72
Roxzone Total	4:21	56