HYROX analiza utrke: Penny Hawkins & Jack Robinson - Warszawa 01:14:46 | HyCoach

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HYROX analiza utrke: Penny Hawkins & Jack Robinson

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:14:46
Rang: #188
AG rang: #64
Kategorija: DOUBLES · OPEN

Penny Hawkins

Jack Robinson

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:41 (57%)

Stations27:26 (37%)

Roxzone4:42 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+2.7%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:23	201
Running 2	5:30	-
Sled Push	1:51	146
Running 3	5:43	-
Sled Pull	3:43	151
Running 4	5:39	-
Burpee Broad Jump	3:37	145
Running 5	5:42	-
Rowing	4:39	145
Running 6	5:28	-
Farmers Carry	1:58	240
Running 7	5:39	-
Sandbag Lunges	3:26	115
Running 8	4:48	-
Wall Balls	3:49	68
Running Total	42:41	109
Roxzone Total	4:42	86