HYROX analiza utrke: Helen Dargel & Matthias Pohl - Warszawa 01:16:59 | HyCoach

HYROX analiza utrke: Helen Dargel & Matthias Pohl

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:16:59
Rang: #236
AG rang: #110
Kategorija: DOUBLES · OPEN

Helen Dargel

Matthias Pohl

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:58 (58%)

Stations27:05 (35%)

Roxzone4:59 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+4.4%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:16	158
Running 2	5:41	-
Sled Push	1:30	15
Running 3	5:57	-
Sled Pull	3:56	184
Running 4	5:58	-
Burpee Broad Jump	3:47	171
Running 5	6:04	-
Rowing	4:34	120
Running 6	5:49	-
Farmers Carry	1:26	38
Running 7	5:56	-
Sandbag Lunges	3:30	125
Running 8	5:15	-
Wall Balls	4:06	127
Running Total	44:58	147
Roxzone Total	4:59	119