HYROX analiza utrke: Derej Harris & Jennifer Conroy - Warszawa 01:19:32 | HyCoach

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HYROX analiza utrke: Derej Harris & Jennifer Conroy

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:19:32
Rang: #291
AG rang: #48
Kategorija: DOUBLES · OPEN

Derej Harris

Jennifer Conroy

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:55 (58%)

Stations28:36 (36%)

Roxzone5:06 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+15.6%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:15	143
Running 2	5:34	-
Sled Push	1:51	142
Running 3	6:03	-
Sled Pull	3:25	102
Running 4	6:03	-
Burpee Broad Jump	3:43	160
Running 5	5:59	-
Rowing	4:46	189
Running 6	6:15	-
Farmers Carry	1:48	192
Running 7	6:26	-
Sandbag Lunges	4:50	249
Running 8	5:20	-
Wall Balls	3:58	102
Running Total	45:55	162
Roxzone Total	5:06	133