HYROX analiza utrke: Kelly Marshall & Alex Hart - Warszawa 01:34:40 | HyCoach

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HYROX analiza utrke: Kelly Marshall & Alex Hart

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:34:40
Rang: #486
AG rang: #215
Kategorija: DOUBLES · OPEN

Kelly Marshall

Alex Hart

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running55:38 (59%)

Stations33:03 (35%)

Roxzone6:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:57/km+7.5%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:32	239
Running 2	6:51	-
Sled Push	2:01	211
Running 3	7:38	-
Sled Pull	4:10	214
Running 4	7:31	-
Burpee Broad Jump	5:08	261
Running 5	7:22	-
Rowing	5:17	267
Running 6	7:30	-
Farmers Carry	2:00	252
Running 7	7:22	-
Sandbag Lunges	5:13	267
Running 8	6:42	-
Wall Balls	4:42	200
Running Total	55:38	267
Roxzone Total	6:04	217