HYROX analiza utrke: Ellen Sharkey & Joshua Allen - Warszawa 01:39:20 | HyCoach

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HYROX analiza utrke: Ellen Sharkey & Joshua Allen

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:39:20
Rang: #505
AG rang: #172
Kategorija: DOUBLES · OPEN

Ellen Sharkey

Joshua Allen

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:33 (55%)

Stations37:56 (38%)

Roxzone6:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:49/km+13.7%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:04	-
SkiErg	4:23	194
Running 2	6:34	-
Sled Push	1:59	201
Running 3	7:03	-
Sled Pull	4:20	237
Running 4	7:05	-
Burpee Broad Jump	7:52	284
Running 5	7:27	-
Rowing	5:24	274
Running 6	7:32	-
Farmers Carry	2:18	281
Running 7	7:28	-
Sandbag Lunges	6:28	283
Running 8	6:24	-
Wall Balls	5:12	229
Running Total	54:33	262
Roxzone Total	6:55	250