HYROX analiza utrke: Niels Willborn & Roman Schmidt - Warszawa 01:10:14 | HyCoach

HYROX analiza utrke: Niels Willborn & Roman Schmidt

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:10:14
Rang: #218
AG rang: #84
Kategorija: DOUBLES · OPEN

Niels Willborn

Roman Schmidt

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:14 (60%)

Stations23:16 (33%)

Roxzone4:50 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+14.7%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	3:50	60
Running 2	5:07	-
Sled Push	1:29	65
Running 3	5:32	-
Sled Pull	2:38	40
Running 4	5:31	-
Burpee Broad Jump	2:18	15
Running 5	5:52	-
Rowing	4:32	148
Running 6	5:42	-
Farmers Carry	1:30	92
Running 7	5:52	-
Sandbag Lunges	2:50	44
Running 8	4:55	-
Wall Balls	4:09	128
Running Total	42:14	90
Roxzone Total	4:50	81