HYROX analiza utrke: Sebastian Kasprzak & Michał Kasprzak - Warszawa 01:23:50 | HyCoach

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HYROX analiza utrke: Sebastian Kasprzak & Michał Kasprzak

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · POL

·

Ukupno vrijeme: 01:23:50
Rang: #424
AG rang: #179
Kategorija: DOUBLES · OPEN

Sebastian Kasprzak

Michał Kasprzak

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:41 (60%)

Stations25:00 (30%)

Roxzone8:13 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:20/km+11.6%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:09	172
Running 2	5:53	-
Sled Push	1:42	146
Running 3	7:14	-
Sled Pull	3:06	116
Running 4	6:46	-
Burpee Broad Jump	2:46	68
Running 5	6:44	-
Rowing	4:26	110
Running 6	6:56	-
Farmers Carry	1:34	108
Running 7	6:34	-
Sandbag Lunges	3:23	130
Running 8	6:11	-
Wall Balls	3:54	89
Running Total	50:41	182
Roxzone Total	8:13	195