HYROX analiza utrke: Sebastian Rossa & Aleksander Rossa - Warszawa 01:24:34 | HyCoach

HYROX analiza utrke: Sebastian Rossa & Aleksander Rossa

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · POL

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Ukupno vrijeme: 01:24:34
Rang: #175
AG rang: #84
Kategorija: DOUBLES · OPEN

Sebastian Rossa

Aleksander Rossa

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:27 (62%)

Stations25:23 (30%)

Roxzone6:49 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:33/km+9.8%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:00	-
SkiErg	4:00	125
Running 2	6:09	-
Sled Push	1:33	96
Running 3	6:30	-
Sled Pull	3:27	158
Running 4	6:46	-
Burpee Broad Jump	3:35	158
Running 5	6:53	-
Rowing	4:34	151
Running 6	6:51	-
Farmers Carry	1:29	88
Running 7	6:45	-
Sandbag Lunges	2:44	34
Running 8	5:35	-
Wall Balls	4:01	110
Running Total	52:27	201
Roxzone Total	6:49	169