HYROX analiza utrke: Wiktoria Urtnowska & Krzysztof Urtnowski - Warszawa 01:08:50 | HyCoach

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HYROX analiza utrke: Wiktoria Urtnowska & Krzysztof Urtnowski

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · DOUBLES · OPEN · POL

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Ukupno vrijeme: 01:08:50
Rang: #97
AG rang: #49
Kategorija: DOUBLES · OPEN

Wiktoria Urtnowska

Krzysztof Urtnowski

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:15 (58%)

Stations23:38 (34%)

Roxzone5:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km-2.5%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:03	57
Running 2	5:15	-
Sled Push	1:45	76
Running 3	5:26	-
Sled Pull	3:08	32
Running 4	5:17	-
Burpee Broad Jump	2:30	16
Running 5	5:42	-
Rowing	4:30	69
Running 6	5:15	-
Farmers Carry	1:30	49
Running 7	5:07	-
Sandbag Lunges	2:45	20
Running 8	4:19	-
Wall Balls	3:27	17
Running Total	40:15	54
Roxzone Total	5:03	81