HYROX analiza utrke: Marcin Gołąb & Piotr Betlej & 2 druga - Warszawa 00:58:03 | HyCoach

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HYROX analiza utrke: Marcin Gołąb & Piotr Betlej & 2 druga

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · RELAY · OPEN · POL

· · ·

Ukupno vrijeme: 00:58:03
Rang: #4
AG rang: #2
Kategorija: RELAY · OPEN

Marcin Gołąb

Piotr Betlej

Piotr Golacki

Elefterios Burlidis

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:22 (54%)

Stations23:18 (40%)

Roxzone3:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+8.1%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:53	-
SkiErg	3:47	2
Running 2	3:56	-
Sled Push	1:41	7
Running 3	4:19	-
Sled Pull	2:11	2
Running 4	4:00	-
Burpee Broad Jump	3:04	7
Running 5	4:15	-
Rowing	4:05	3
Running 6	4:03	-
Farmers Carry	1:17	3
Running 7	4:15	-
Sandbag Lunges	2:54	2
Running 8	3:45	-
Wall Balls	4:19	20
Running Total	31:22	5
Roxzone Total	3:29	2