HYROX analiza utrke: Rachel Harding & Louisa Dobson & 2 druga - Warszawa 01:20:46 | HyCoach

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HYROX analiza utrke: Rachel Harding & Louisa Dobson & 2 druga

HYROX Warsaw — 12. travnja 2025.

Warszawa, Poland · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:20:46
Rang: #20
AG rang: #15
Kategorija: RELAY · OPEN

Rachel Harding

Louisa Dobson

Jo Iwrin

Mia Wiggins

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:51 (49%)

Stations36:22 (45%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km-3.1%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	5:07	17
Running 2	5:24	-
Sled Push	2:39	39
Running 3	5:09	-
Sled Pull	3:53	8
Running 4	5:12	-
Burpee Broad Jump	6:07	29
Running 5	5:19	-
Rowing	5:08	21
Running 6	5:40	-
Farmers Carry	1:37	13
Running 7	5:14	-
Sandbag Lunges	5:24	37
Running 8	4:09	-
Wall Balls	6:27	34
Running Total	39:51	16
Roxzone Total	4:36	13