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HYROX analiza utrke: Nicole Ruflin
HYROX St. Gallen — 8. veljače 2025.
St. Gallen, Switzerland · SOLO · PRO · SUI
Nicole Ruflin
Ukupno vrijeme
01:34:08
Rang
#65
AG rang
#16
Kategorija
SOLO · PRO
NR
Nicole Ruflin
8-9
VELJ
2025
2
Završeno
3,432
HYROX St. Gallen
St. Gallen, Switzerland
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
47:20 (50%)
Stations
38:40 (41%)
Roxzone
8:08 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:55/km
+15.1%
6.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:56
-
SkiErg
4:57
-
Running 2
5:17
-
Sled Push
2:54
-
Running 3
5:42
-
Sled Pull
5:20
-
Running 4
5:42
-
Burpee Broad Jump
5:20
-
Running 5
5:45
-
Rowing
5:24
-
Running 6
6:25
-
Farmers Carry
2:53
-
Running 7
6:05
-
Sandbag Lunges
5:34
-
Running 8
6:28
-
Wall Balls
6:18
-
Running Total
47:20
-
Roxzone Total
8:08
-
