HYROX analiza utrke: Kin Ho Wong - Taipei 01:19:42 | HyCoach

HYROX analiza utrke: Kin Ho Wong

HYROX Taipei — 11. travnja 2025.

Taipei, Taiwan · SOLO · PRO · HKG

Ukupno vrijeme: 01:19:42
Rang: #32
AG rang: #11
Kategorija: SOLO · PRO

Kin Ho Wong

HYROX Taipei

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:54 (45%)

Stations39:00 (49%)

Roxzone4:53 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+11.1%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:18	49
Running 2	4:03	-
Sled Push	3:08	32
Running 3	4:08	-
Sled Pull	6:54	47
Running 4	4:22	-
Burpee Broad Jump	3:33	19
Running 5	4:24	-
Rowing	4:40	25
Running 6	4:20	-
Farmers Carry	2:34	71
Running 7	4:30	-
Sandbag Lunges	6:52	100
Running 8	5:25	-
Wall Balls	7:01	55
Running Total	35:54	31
Roxzone Total	4:53	16