HYROX analiza utrke: Mark Chan & Marco Yung Leung Chow - Taipei 01:13:06 | HyCoach

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HYROX analiza utrke: Mark Chan & Marco Yung Leung Chow

HYROX Taipei — 11. travnja 2025.

Taipei, Taiwan · DOUBLES · OPEN · SIN

·

Ukupno vrijeme: 01:13:06
Rang: #53
AG rang: #18
Kategorija: DOUBLES · OPEN

Mark Chan

Marco Yung Leung Chow

HYROX Taipei

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:11 (56%)

Stations26:23 (36%)

Roxzone5:36 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+11.2%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:40	-
SkiErg	4:11	104
Running 2	4:37	-
Sled Push	1:35	61
Running 3	4:54	-
Sled Pull	3:51	101
Running 4	5:01	-
Burpee Broad Jump	3:21	166
Running 5	5:10	-
Rowing	4:35	39
Running 6	5:03	-
Farmers Carry	1:37	92
Running 7	5:08	-
Sandbag Lunges	3:34	126
Running 8	5:42	-
Wall Balls	3:39	25
Running Total	41:11	58
Roxzone Total	5:36	46