HYROX analiza utrke: Yu Shing Shi & Cheuk Hang Lau & 2 druga - Taipei 00:59:04 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Yu Shing Shi & Cheuk Hang Lau & 2 druga

HYROX Taipei — 11. travnja 2025.

Taipei, Taiwan · RELAY · OPEN · HKG

· · ·

Ukupno vrijeme: 00:59:04
Rang: #4
AG rang: #4
Kategorija: RELAY · OPEN

Yu Shing Shi

Cheuk Hang Lau

Cheuk Man Liu

Kim Hoi Leung

HYROX Taipei

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running29:36 (50%)

Stations24:22 (41%)

Roxzone5:10 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:42/km+2.9%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:09	5
Running 2	3:27	-
Sled Push	2:34	24
Running 3	3:23	-
Sled Pull	3:14	6
Running 4	3:25	-
Burpee Broad Jump	1:40	2
Running 5	3:35	-
Rowing	4:13	6
Running 6	3:48	-
Farmers Carry	1:40	17
Running 7	3:33	-
Sandbag Lunges	2:31	2
Running 8	4:30	-
Wall Balls	4:21	14
Running Total	29:36	4
Roxzone Total	5:10	7