HYROX analiza utrke: Jörg Gratzl - Wien 01:00:13 | HyCoach

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HYROX analiza utrke: Jörg Gratzl

HYROX Vienna — 22. veljače 2025.

Wien, Austria · SOLO · OPEN · AUT

Ukupno vrijeme: 01:00:13
Rang: #74
AG rang: #7
Kategorija: SOLO · OPEN

Jörg Gratzl

HYROX Vienna

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:24 (52%)

Stations25:15 (42%)

Roxzone3:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+5.4%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	4:14	603
Running 2	3:44	-
Sled Push	2:03	172
Running 3	3:56	-
Sled Pull	3:32	353
Running 4	3:55	-
Burpee Broad Jump	2:38	22
Running 5	3:58	-
Rowing	4:32	468
Running 6	3:55	-
Farmers Carry	1:26	103
Running 7	3:56	-
Sandbag Lunges	3:16	98
Running 8	4:15	-
Wall Balls	3:34	53
Running Total	31:24	90
Roxzone Total	3:39	90