HYROX analiza utrke: Alen Ploj & Alan Cao - Wien 00:49:07 | HyCoach

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HYROX analiza utrke: Alen Ploj & Alan Cao

HYROX Vienna — 22. veljače 2025.

Wien, Austria · DOUBLES · OPEN · SLO

·

Ukupno vrijeme: 00:49:07
Rang: #2
AG rang: #2
Kategorija: DOUBLES · OPEN

Alen Ploj

Alan Cao

Alan Cao

HYROX Vienna

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running28:51 (59%)

Stations17:10 (35%)

Roxzone3:11 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:36/km+3.3%2.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:24	-
SkiErg	3:14	2
Running 2	3:32	-
Sled Push	1:09	9
Running 3	3:40	-
Sled Pull	1:40	2
Running 4	3:38	-
Burpee Broad Jump	1:40	9
Running 5	3:35	-
Rowing	3:27	1
Running 6	3:43	-
Farmers Carry	1:09	31
Running 7	3:39	-
Sandbag Lunges	1:48	1
Running 8	3:43	-
Wall Balls	3:03	1
Running Total	28:51	9
Roxzone Total	3:11	13