HYROX analiza utrke: Nikolas Rákoci & Adam Riapos - Wien 00:54:35 | HyCoach

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HYROX analiza utrke: Nikolas Rákoci & Adam Riapos

HYROX Vienna — 22. veljače 2025.

Wien, Austria · DOUBLES · OPEN · SVK

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Ukupno vrijeme: 00:54:35
Rang: #31
AG rang: #6
Kategorija: DOUBLES · OPEN

Nikolas Rákoci

Adam Riapos

HYROX Vienna

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:03 (53%)

Stations22:08 (40%)

Roxzone3:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:38/km+2.9%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	3:44	234
Running 2	3:27	-
Sled Push	1:22	136
Running 3	3:36	-
Sled Pull	2:45	312
Running 4	3:36	-
Burpee Broad Jump	2:27	144
Running 5	3:38	-
Rowing	4:02	104
Running 6	3:33	-
Farmers Carry	1:26	292
Running 7	3:33	-
Sandbag Lunges	2:47	181
Running 8	3:50	-
Wall Balls	3:35	140
Running Total	29:03	11
Roxzone Total	3:29	41