HYROX analiza utrke: Jamie Raethorne & Dean Nolan - Wien 01:09:29 | HyCoach

HYROX analiza utrke: Jamie Raethorne & Dean Nolan

HYROX Vienna — 22. veljače 2025.

Wien, Austria · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:09:29
Rang: #296
AG rang: #105
Kategorija: DOUBLES · OPEN

Jamie Raethorne

Dean Nolan

HYROX Vienna

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:14 (61%)

Stations22:55 (33%)

Roxzone4:26 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+11.0%7.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	3:34	85
Running 2	4:59	-
Sled Push	1:26	240
Running 3	5:33	-
Sled Pull	2:39	268
Running 4	5:22	-
Burpee Broad Jump	2:37	186
Running 5	5:14	-
Rowing	4:10	194
Running 6	5:20	-
Farmers Carry	1:20	155
Running 7	5:32	-
Sandbag Lunges	2:54	229
Running 8	5:53	-
Wall Balls	4:15	497
Running Total	42:14	361
Roxzone Total	4:26	188