HYROX analiza utrke: Rasmus Nielsen & Annemette Clement - Wien 01:09:31 | HyCoach

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HYROX analiza utrke: Rasmus Nielsen & Annemette Clement

HYROX Vienna — 22. veljače 2025.

Wien, Austria · DOUBLES · OPEN · DEN

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Ukupno vrijeme: 01:09:31
Rang: #149
AG rang: #16
Kategorija: DOUBLES · OPEN

Rasmus Nielsen

Annemette Clement

HYROX Vienna

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:08 (59%)

Stations24:09 (35%)

Roxzone4:18 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+1.7%1.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	3:40	24
Running 2	5:03	-
Sled Push	1:15	15
Running 3	5:06	-
Sled Pull	3:00	161
Running 4	5:08	-
Burpee Broad Jump	2:43	138
Running 5	5:09	-
Rowing	4:11	59
Running 6	5:08	-
Farmers Carry	1:20	47
Running 7	5:08	-
Sandbag Lunges	3:53	393
Running 8	5:17	-
Wall Balls	4:07	387
Running Total	41:08	200
Roxzone Total	4:18	96