HYROX analiza utrke: Manuel Groß & Michaela Hirzberger - Wien 01:09:36 | HyCoach

HYROX analiza utrke: Manuel Groß & Michaela Hirzberger

HYROX Vienna — 22. veljače 2025.

Wien, Austria · DOUBLES · OPEN · AUT

·

Ukupno vrijeme: 01:09:36
Rang: #151
AG rang: #54
Kategorija: DOUBLES · OPEN

Manuel Groß

Michaela Hirzberger

HYROX Vienna

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:07 (58%)

Stations24:34 (35%)

Roxzone4:59 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+14.1%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	4:11	383
Running 2	4:37	-
Sled Push	1:30	70
Running 3	4:50	-
Sled Pull	3:23	305
Running 4	4:58	-
Burpee Broad Jump	2:44	147
Running 5	5:01	-
Rowing	4:34	301
Running 6	4:58	-
Farmers Carry	1:23	77
Running 7	5:16	-
Sandbag Lunges	3:11	197
Running 8	5:25	-
Wall Balls	3:38	143
Running Total	40:07	157
Roxzone Total	4:59	216