HYROX analiza utrke: Lawrence Cartwright - Perth 01:01:16 | HyCoach

HYROX analiza utrke: Lawrence Cartwright

HYROX Perth — 14. prosinca 2024.

Perth, Australia · SOLO · PRO · GBR

Ukupno vrijeme: 01:01:16
Rang: #3
AG rang: #3
Kategorija: SOLO · PRO

Lawrence Cartwright

HYROX HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:43 (48%)

Stations26:17 (43%)

Roxzone5:20 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:43/km+6.2%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	3:54	17
Running 2	3:31	-
Sled Push	3:33	85
Running 3	3:42	-
Sled Pull	3:54	7
Running 4	3:41	-
Burpee Broad Jump	2:45	7
Running 5	3:41	-
Rowing	3:58	4
Running 6	3:40	-
Farmers Carry	1:35	13
Running 7	3:44	-
Sandbag Lunges	2:52	1
Running 8	3:46	-
Wall Balls	3:46	2
Running Total	29:43	10
Roxzone Total	5:20	18