HYROX analiza utrke: Rod Aldus & Shayne Pollack - Perth 01:08:34 | HyCoach

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HYROX analiza utrke: Rod Aldus & Shayne Pollack

HYROX Perth — 14. prosinca 2024.

Perth, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:08:34
Rang: #39
AG rang: #2
Kategorija: DOUBLES · OPEN

Rod Aldus

Shayne Pollack

HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:23 (54%)

Stations24:19 (35%)

Roxzone6:57 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+11.9%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	3:41	15
Running 2	4:12	-
Sled Push	1:36	72
Running 3	4:26	-
Sled Pull	2:24	30
Running 4	4:47	-
Burpee Broad Jump	3:11	87
Running 5	4:50	-
Rowing	4:16	62
Running 6	4:44	-
Farmers Carry	1:31	53
Running 7	4:42	-
Sandbag Lunges	3:12	47
Running 8	4:45	-
Wall Balls	4:28	105
Running Total	37:23	37
Roxzone Total	6:57	53