HYROX analiza utrke: Vikki Ireland & Sam Liburd & 2 druga - Perth 01:22:29 | HyCoach

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HYROX analiza utrke: Vikki Ireland & Sam Liburd & 2 druga

HYROX Perth — 14. prosinca 2024.

Perth, Australia · RELAY · OPEN · NZL

· · ·

Ukupno vrijeme: 01:22:29
Rang: #15
AG rang: #4
Kategorija: RELAY · OPEN

Vikki Ireland

Sam Liburd

Lisa Mcallister

Amanda Brown

HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:42 (52%)

Stations32:08 (39%)

Roxzone7:44 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km-26.4%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:00	-
SkiErg	5:17	21
Running 2	6:30	-
Sled Push	1:56	5
Running 3	5:20	-
Sled Pull	5:15	19
Running 4	4:38	-
Burpee Broad Jump	4:19	11
Running 5	4:53	-
Rowing	5:04	17
Running 6	5:39	-
Farmers Carry	2:01	22
Running 7	4:47	-
Sandbag Lunges	4:16	14
Running 8	4:57	-
Wall Balls	4:00	10
Running Total	42:42	20
Roxzone Total	7:44	14