HYROX analiza utrke: Aaron Woodman - Birmingham 01:04:11 | HyCoach

HYROX analiza utrke: Aaron Woodman

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:04:11
Rang: #17
AG rang: #6
Kategorija: SOLO · PRO

Aaron Woodman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:28 (46%)

Stations29:44 (46%)

Roxzone5:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:41/km+5.4%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	3:57	23
Running 2	3:24	-
Sled Push	3:00	34
Running 3	3:33	-
Sled Pull	5:05	33
Running 4	3:48	-
Burpee Broad Jump	3:27	16
Running 5	3:43	-
Rowing	4:08	13
Running 6	3:37	-
Farmers Carry	1:30	6
Running 7	3:35	-
Sandbag Lunges	3:30	6
Running 8	4:00	-
Wall Balls	5:07	22
Running Total	29:28	4
Roxzone Total	5:02	10