HYROX analiza utrke: Dean Clarke - Birmingham 01:08:38 | HyCoach

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HYROX analiza utrke: Dean Clarke

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:08:38
Rang: #42
AG rang: #12
Kategorija: SOLO · PRO

Dean Clarke

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:18 (47%)

Stations31:04 (45%)

Roxzone5:19 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+16.6%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:00	30
Running 2	3:37	-
Sled Push	3:18	70
Running 3	3:56	-
Sled Pull	4:31	12
Running 4	4:01	-
Burpee Broad Jump	4:06	35
Running 5	4:02	-
Rowing	4:12	17
Running 6	4:03	-
Farmers Carry	2:17	82
Running 7	4:13	-
Sandbag Lunges	3:51	15
Running 8	4:15	-
Wall Balls	4:49	15
Running Total	32:18	18
Roxzone Total	5:19	21