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HYROX analiza utrke: Gareth Rice

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:25:36
Rang: #223
AG rang: #17
Kategorija: SOLO · PRO

Gareth Rice

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:39 (47%)

Stations37:55 (44%)

Roxzone7:06 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+20.6%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	4:11	66
Running 2	4:22	-
Sled Push	3:20	72
Running 3	4:43	-
Sled Pull	5:39	58
Running 4	4:54	-
Burpee Broad Jump	5:14	75
Running 5	4:55	-
Rowing	4:42	91
Running 6	5:00	-
Farmers Carry	2:17	85
Running 7	5:16	-
Sandbag Lunges	6:02	101
Running 8	6:38	-
Wall Balls	6:30	59
Running Total	40:39	96
Roxzone Total	7:06	79