HYROX analiza utrke: Rhiannon Sears - Birmingham 01:18:57 | HyCoach

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HYROX analiza utrke: Rhiannon Sears

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:18:57
Rang: #41
AG rang: #11
Kategorija: SOLO · PRO

Rhiannon Sears

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:19 (47%)

Stations35:53 (45%)

Roxzone5:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+10.5%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	4:48	39
Running 2	4:17	-
Sled Push	3:48	45
Running 3	4:27	-
Sled Pull	5:21	19
Running 4	4:33	-
Burpee Broad Jump	5:22	27
Running 5	4:45	-
Rowing	4:43	11
Running 6	4:45	-
Farmers Carry	2:26	33
Running 7	4:44	-
Sandbag Lunges	4:27	18
Running 8	4:59	-
Wall Balls	4:58	9
Running Total	37:19	19
Roxzone Total	5:49	10