HYROX analiza utrke: Katie Wood - Birmingham 01:25:58 | HyCoach

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HYROX analiza utrke: Katie Wood

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:25:58
Rang: #71
AG rang: #15
Kategorija: SOLO · PRO

Katie Wood

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:57 (48%)

Stations38:26 (45%)

Roxzone6:39 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+6.9%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:40	-
SkiErg	4:44	32
Running 2	4:37	-
Sled Push	3:18	26
Running 3	5:07	-
Sled Pull	6:20	35
Running 4	5:06	-
Burpee Broad Jump	5:09	25
Running 5	5:13	-
Rowing	4:40	8
Running 6	5:03	-
Farmers Carry	1:57	10
Running 7	4:56	-
Sandbag Lunges	3:47	3
Running 8	5:18	-
Wall Balls	8:31	52
Running Total	40:57	33
Roxzone Total	6:39	29