HYROX analiza utrke: Naomi Handley - Birmingham 01:35:10 | HyCoach

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HYROX analiza utrke: Naomi Handley

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:35:10
Rang: #119
AG rang: #29
Kategorija: SOLO · PRO

Naomi Handley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:38 (45%)

Stations43:57 (46%)

Roxzone8:40 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+8.9%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:51	-
SkiErg	4:57	49
Running 2	4:51	-
Sled Push	3:17	25
Running 3	5:17	-
Sled Pull	6:57	47
Running 4	5:10	-
Burpee Broad Jump	7:45	56
Running 5	5:12	-
Rowing	5:10	40
Running 6	5:12	-
Farmers Carry	2:48	44
Running 7	5:17	-
Sandbag Lunges	4:54	31
Running 8	5:51	-
Wall Balls	8:09	46
Running Total	42:38	43
Roxzone Total	8:40	53