HYROX analiza utrke: Aaron Rogers - Birmingham 01:12:23 | HyCoach

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HYROX analiza utrke: Aaron Rogers

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:12:23
Rang: #85
AG rang: #28
Kategorija: SOLO · PRO

Aaron Rogers

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:31 (44%)

Stations35:06 (48%)

Roxzone5:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+0.4%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:19	159
Running 2	3:50	-
Sled Push	2:46	28
Running 3	3:50	-
Sled Pull	5:28	82
Running 4	3:51	-
Burpee Broad Jump	3:48	45
Running 5	3:49	-
Rowing	4:23	85
Running 6	3:48	-
Farmers Carry	1:40	19
Running 7	3:51	-
Sandbag Lunges	4:35	78
Running 8	4:01	-
Wall Balls	8:07	155
Running Total	31:31	26
Roxzone Total	5:50	59