HYROX analiza utrke: Alex Osborn - Birmingham 01:15:43 | HyCoach

HYROX analiza utrke: Alex Osborn

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:15:43
Rang: #111
AG rang: #33
Kategorija: SOLO · PRO

Alex Osborn

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:44 (46%)

Stations35:30 (47%)

Roxzone5:35 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+4.5%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:07	95
Running 2	4:04	-
Sled Push	3:12	89
Running 3	4:15	-
Sled Pull	4:28	29
Running 4	4:20	-
Burpee Broad Jump	4:52	110
Running 5	4:17	-
Rowing	4:26	99
Running 6	4:14	-
Farmers Carry	1:55	66
Running 7	4:15	-
Sandbag Lunges	5:14	120
Running 8	4:33	-
Wall Balls	7:16	128
Running Total	34:44	73
Roxzone Total	5:35	49