HYROX analiza utrke: Paul Martin - Birmingham 01:16:22 | HyCoach

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HYROX analiza utrke: Paul Martin

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:16:22
Rang: #117
AG rang: #6
Kategorija: SOLO · PRO

Paul Martin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:30 (48%)

Stations33:23 (44%)

Roxzone6:35 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+8.2%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	3:55	20
Running 2	4:16	-
Sled Push	3:13	93
Running 3	4:26	-
Sled Pull	5:02	56
Running 4	4:32	-
Burpee Broad Jump	3:16	12
Running 5	4:26	-
Rowing	4:24	90
Running 6	4:28	-
Farmers Carry	1:51	55
Running 7	4:37	-
Sandbag Lunges	3:53	28
Running 8	5:07	-
Wall Balls	7:49	147
Running Total	36:30	104
Roxzone Total	6:35	107