HYROX analiza utrke: Dave Hamnett - Birmingham 01:17:11 | HyCoach

HYROX analiza utrke: Dave Hamnett

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:17:11
Rang: #125
AG rang: #36
Kategorija: SOLO · PRO

Dave Hamnett

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:23 (43%)

Stations38:10 (49%)

Roxzone5:44 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+6.1%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	4:22	171
Running 2	3:49	-
Sled Push	3:52	165
Running 3	4:10	-
Sled Pull	5:29	83
Running 4	4:10	-
Burpee Broad Jump	5:12	122
Running 5	4:06	-
Rowing	4:29	119
Running 6	3:58	-
Farmers Carry	2:22	131
Running 7	4:03	-
Sandbag Lunges	4:36	79
Running 8	4:30	-
Wall Balls	7:48	146
Running Total	33:23	51
Roxzone Total	5:44	56