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HYROX analiza utrke: Ollie Russell
HYROX Birmingham — 25. listopada 2024.
Birmingham, United Kingdom · SOLO · PRO · GBR
Ollie Russell
Ukupno vrijeme
01:23:38
Rang
#199
AG rang
#38
Kategorija
SOLO · PRO
OR
Ollie Russell
25-27
LIS
2024
3
Završeno
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
38:47 (46%)
Stations
37:17 (45%)
Roxzone
7:37 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:51/km
+13.9%
6.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:59
-
SkiErg
4:02
69
Running 2
4:11
-
Sled Push
3:24
121
Running 3
4:44
-
Sled Pull
7:25
159
Running 4
5:11
-
Burpee Broad Jump
4:37
96
Running 5
5:01
-
Rowing
4:28
113
Running 6
4:46
-
Farmers Carry
2:31
148
Running 7
4:46
-
Sandbag Lunges
5:15
123
Running 8
5:13
-
Wall Balls
5:35
54
Running Total
38:47
147
Roxzone Total
7:37
155
