HYROX analiza utrke: Ben Donkin - Birmingham 01:24:22 | HyCoach

HYROX analiza utrke: Ben Donkin

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:24:22
Rang: #207
AG rang: #64
Kategorija: SOLO · PRO

Ben Donkin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:10 (43%)

Stations42:05 (50%)

Roxzone6:11 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+6.9%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:38	-
SkiErg	4:09	105
Running 2	4:07	-
Sled Push	4:00	174
Running 3	4:26	-
Sled Pull	7:31	164
Running 4	4:36	-
Burpee Broad Jump	5:02	115
Running 5	4:31	-
Rowing	4:29	115
Running 6	4:29	-
Farmers Carry	2:37	161
Running 7	4:24	-
Sandbag Lunges	5:57	158
Running 8	5:03	-
Wall Balls	8:20	161
Running Total	36:10	95
Roxzone Total	6:11	88