HYROX analiza utrke: Nathan White - Birmingham 01:24:34 | HyCoach

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HYROX analiza utrke: Nathan White

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:24:34
Rang: #211
AG rang: #53
Kategorija: SOLO · PRO

Nathan White

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:02 (45%)

Stations39:44 (47%)

Roxzone6:52 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+1.1%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:21	166
Running 2	4:34	-
Sled Push	3:28	128
Running 3	4:47	-
Sled Pull	7:17	156
Running 4	4:40	-
Burpee Broad Jump	4:08	68
Running 5	4:44	-
Rowing	4:32	125
Running 6	4:42	-
Farmers Carry	2:15	116
Running 7	4:37	-
Sandbag Lunges	5:59	160
Running 8	5:10	-
Wall Balls	7:44	143
Running Total	38:02	133
Roxzone Total	6:52	126