HYROX analiza utrke: Mark Fricker - Birmingham 01:27:31 | HyCoach

HYROX analiza utrke: Mark Fricker

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:27:31
Rang: #235
AG rang: #2
Kategorija: SOLO · PRO

Mark Fricker

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:03 (42%)

Stations43:51 (50%)

Roxzone6:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+6.5%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:27	188
Running 2	4:20	-
Sled Push	3:53	167
Running 3	4:28	-
Sled Pull	7:58	175
Running 4	4:33	-
Burpee Broad Jump	6:16	173
Running 5	4:39	-
Rowing	4:41	150
Running 6	4:31	-
Farmers Carry	1:47	39
Running 7	4:37	-
Sandbag Lunges	6:08	165
Running 8	5:08	-
Wall Balls	8:41	168
Running Total	37:03	117
Roxzone Total	6:40	114