HYROX analiza utrke: Scott Ashall - Birmingham 01:37:03 | HyCoach

HYROX analiza utrke: Scott Ashall

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:37:03
Rang: #283
AG rang: #51
Kategorija: SOLO · PRO

Scott Ashall

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:06 (42%)

Stations46:48 (48%)

Roxzone9:13 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+13.3%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:17	147
Running 2	4:38	-
Sled Push	4:42	203
Running 3	5:10	-
Sled Pull	7:05	147
Running 4	4:54	-
Burpee Broad Jump	5:51	157
Running 5	5:13	-
Rowing	5:13	200
Running 6	5:07	-
Farmers Carry	2:21	129
Running 7	5:15	-
Sandbag Lunges	5:48	155
Running 8	6:16	-
Wall Balls	11:31	194
Running Total	41:06	166
Roxzone Total	9:13	192