HYROX analiza utrke: Emma Dearden - Birmingham 01:13:34 | HyCoach

HYROX analiza utrke: Emma Dearden

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:13:34
Rang: #12
AG rang: #7
Kategorija: SOLO · PRO

Emma Dearden

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:04 (46%)

Stations34:13 (46%)

Roxzone5:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+10.6%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	4:28	10
Running 2	3:56	-
Sled Push	3:06	17
Running 3	4:05	-
Sled Pull	4:51	10
Running 4	4:15	-
Burpee Broad Jump	4:41	31
Running 5	4:13	-
Rowing	4:46	19
Running 6	4:16	-
Farmers Carry	2:27	45
Running 7	4:21	-
Sandbag Lunges	3:45	10
Running 8	4:38	-
Wall Balls	6:09	35
Running Total	34:04	11
Roxzone Total	5:22	6