HYROX analiza utrke: Alice Rogers - Birmingham 01:15:34 | HyCoach

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HYROX analiza utrke: Alice Rogers

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · ENG

Ukupno vrijeme: 01:15:34
Rang: #24
AG rang: #8
Kategorija: SOLO · PRO

Alice Rogers

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:04 (48%)

Stations33:24 (44%)

Roxzone6:10 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+5.9%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:30	14
Running 2	4:13	-
Sled Push	3:03	15
Running 3	4:26	-
Sled Pull	5:34	24
Running 4	4:29	-
Burpee Broad Jump	4:10	19
Running 5	4:29	-
Rowing	4:51	23
Running 6	4:25	-
Farmers Carry	2:19	30
Running 7	4:28	-
Sandbag Lunges	4:05	20
Running 8	4:46	-
Wall Balls	4:52	10
Running Total	36:04	17
Roxzone Total	6:10	31