HYROX analiza utrke: Karen Harding - Birmingham 01:28:10 | HyCoach

HYROX analiza utrke: Karen Harding

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:28:10
Rang: #83
AG rang: #12
Kategorija: SOLO · PRO

Karen Harding

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:54 (43%)

Stations43:35 (49%)

Roxzone6:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+2.9%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:30	-
SkiErg	4:37	23
Running 2	4:34	-
Sled Push	4:15	76
Running 3	4:29	-
Sled Pull	6:12	45
Running 4	4:37	-
Burpee Broad Jump	5:24	50
Running 5	4:35	-
Rowing	5:02	46
Running 6	4:37	-
Farmers Carry	2:19	29
Running 7	4:42	-
Sandbag Lunges	6:11	84
Running 8	4:53	-
Wall Balls	9:35	92
Running Total	37:54	31
Roxzone Total	6:46	47