HYROX analiza utrke: Rhys Phillips - Birmingham 01:01:57 | HyCoach

HYROX analiza utrke: Rhys Phillips

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:01:57
Rang: #19
AG rang: #7
Kategorija: SOLO · OPEN

Rhys Phillips

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:57 (50%)

Stations26:15 (42%)

Roxzone4:49 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:52/km+6.4%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:01	46
Running 2	3:38	-
Sled Push	2:35	248
Running 3	3:43	-
Sled Pull	3:35	76
Running 4	3:43	-
Burpee Broad Jump	3:24	38
Running 5	3:51	-
Rowing	4:10	17
Running 6	3:49	-
Farmers Carry	1:40	102
Running 7	3:52	-
Sandbag Lunges	3:10	26
Running 8	4:05	-
Wall Balls	3:40	6
Running Total	30:57	20
Roxzone Total	4:49	19