HYROX analiza utrke: Chris De Souza - Birmingham 01:02:47 | HyCoach

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HYROX analiza utrke: Chris De Souza

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:02:47
Rang: #35
AG rang: #8
Kategorija: SOLO · OPEN

Chris De Souza

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:42 (47%)

Stations28:43 (46%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:43/km+9.8%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:06	91
Running 2	3:25	-
Sled Push	2:27	186
Running 3	3:40	-
Sled Pull	4:14	260
Running 4	3:46	-
Burpee Broad Jump	3:19	33
Running 5	3:40	-
Rowing	4:23	105
Running 6	3:35	-
Farmers Carry	1:34	52
Running 7	3:45	-
Sandbag Lunges	3:46	98
Running 8	3:51	-
Wall Balls	4:54	85
Running Total	29:42	12
Roxzone Total	4:27	10