HYROX analiza utrke: Jordan Duncan - Birmingham 01:04:58 | HyCoach

HYROX analiza utrke: Jordan Duncan

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:58
Rang: #25
AG rang: #8
Kategorija: SOLO · OPEN

Jordan Duncan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:51 (49%)

Stations28:18 (44%)

Roxzone4:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+8.2%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:06	92
Running 2	3:39	-
Sled Push	2:08	68
Running 3	4:00	-
Sled Pull	3:25	41
Running 4	3:57	-
Burpee Broad Jump	3:55	80
Running 5	3:55	-
Rowing	4:23	111
Running 6	3:53	-
Farmers Carry	1:45	163
Running 7	3:57	-
Sandbag Lunges	3:55	130
Running 8	4:12	-
Wall Balls	4:41	61
Running Total	31:51	29
Roxzone Total	4:52	23